Emotional Health and Wellness
Coming Soon:
In March, the information on this page is moving to Blue Access for EmployersSM, a valuable resource for Blue Cross and Blue Shield of New Mexico employer group clients.
Learn more about Blue Access for Employers
Four of the 10 leading causes of disability in the U.S. are the result of mental disorders. Without treatment, the results of emotional problems for the individual and employers can be significant. Helping employees to understand and identify problems early can help ensure successful treatment, better quality of life and lowered health care costs.
Posters
Print and hang in employee break rooms and other common areas. Use as artwork in employee booklets and newsletters, or cut and paste text copy into your employee communications.
Emotional Health:
English 
; Spanish
Mind-Body Connection:
English ; Spanish
Coping with Grief:
English ; Spanish
Bouncing Back:
English ; Spanish
Mental Illness:
English ; Spanish
Ageless Advice:
English ; Spanish
Fliers
Distribute fliers as part of an electronic wellness campaign. Post on your company’s intranet site or print fliers for sharing in break rooms and common areas.
Better Emotional Health:
English ; Spanish
Mind of a Child:
English ; Spanish
Eating Disorders:
English ; Spanish
Ageless Advice:
English ; Spanish
Substance Abuse:
English ; Spanish
Recipe for Healthy Minds:
English ; Spanish
Teen Emotional Health:
English ; Spanish
Paycheck Stuffers and Postcards
Include stuffers in pay stub envelopes, or add to enrollment or meeting packets. Mail postcards to the home and engage the family.
Stuffers:
Emotional Health:
English ; Spanish
Postcards:
Mind Matters:
English ; Spanish
Stress Relief:
English ; Spanish
E-banner and Weekly Tips
The Weekly Tips Word file has 52 tips that can be used as part of a year-long weekly e-mail campaign. Or use the tips in other employee communications.
Newsletter Articles
Use the newsletter articles in employee publications, online or in e-mails.
Better with Age:
English 
; Spanish
Master your Mind:
English ; Spanish
Mood Disorders:
English ; Spanish
Recipe for Healthy Minds:
English ; Spanish
Substance Abuse:
English ; Spanish
eCards for HealthSM and Wellness Screen Savers
Help employees with their wellness goals with an engaging online resource, eCards for Health. This online greeting card site encourages users to commit to making small changes, and then sharing that commitment with a friend or loved one.
Encourage your employees to visit ecardsforhealth.com 
and make a health commitment today. While visiting the site, employees can download one or more of the Wellness Screen Savers designed to encourage healthy habits.
Member Flier:
English
Employer Flier:
English
Microsoft Tags and Be Smart. Be Well.®
Some of the resources in this book contain Microsoft tags that let smartphone users scan the tag using a free application. Once scanned, the application takes the individual to a video with more information about the topic of the particular poster or flier. For employees without smartphones, the videos are available on the Be Smart. Be Well. website . This unique site features engaging video documentaries of health and wellness principles learned by real people. The site also offers wellness tips, facts from medical professionals and links to other reputable sources.
Stuffer:
English
PowerPoint:
English
