Check out article excerpts from past issues of Blues Healthline*, our member newsletter, for useful information about important health topics.
Issue 3 - 2009
- Prevent Heat Illness: Keeping cool

- Type 2 Diabetes: Step toward prevention

- Headaches: Easing the pain of migraines

- Aging Well: Ways to lower your risk of stroke

Issue 2 - 2009
- Nutrition: Save when shopping

- Cancer prevention and cancer myths

- Breathe easy and free – a guide to managing springtime allergies

- Aging Well: Build a strong foundation

Issue 1 - 2009
- Diabetes: Life-altering lessons

- Children's Health: Time to immunize

- Men's Health: What to know about the prostate

- Aging Well: Happy, healthy parents

Issue 4 - 2008
- Surviving sniffle season

- Anxiety: When worrying is worrisome

- Holiday driving: Tips to stay safe on the road

- Fighting midlife weight gain

The articles listed above are available as PDF files. If you do not have Adobe® Reader®, download it free of charge at Adobe's site.
*Blues Healthline is available for members with BCBSNM commercial health insurance plans. BCBSNM Medicare and Medicaid plan members receive different newsletters.
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