Things You Can Do

Learn simple choices you can make to stay healthy and help keep health care affordable.

• Eat Responsibly
• Practice Safety/Prevention
• Manage Chronic Disease
• Step Up Physical Activity
• Save the ER for Emergencies
• Request Generic Drugs
• Develop an Ongoing Relationship with Your Physician

Articles For Your Health

Check out article excerpts from the current issue of Blues Healthline, our member newsletter, for useful information about health topics important to you. You can also review articles from previous newsletters. Members can access newsletters by logging in to Blue Access® for Members and selecting My Health.

• The ABCDs of skin self-exams (PDF)
• Allergies: Sneezing season (PDF)
• Pre-diabetes: Take control (PDF)
• Nutrition: Meal makeover (PDF)

Blue Care Connection^®*

Blue Care Connection is an integrated approach to health care management that spans the spectrum of health: from wellness to chronic disease to catastrophic illness. BCBSNM offers important information, programs, and tools to help you live well. Check out some of our programs and services below.

• Preventive Health Care
• Disease Management Programs: Asthma, Diabetes, Coronary Artery Disease, Congestive Heart Failure, COPD, Low Back Pain, Hypertension, Migraine Headaches, Obesity, Gastroesophageal Reflux Disease (GERD)
• Prenatal Program
• Case Management Services
• 24/7 Nurseline
• Online Health Care Tools

*Blue Care Connection (BCC) is available to most BCBSNM members; however, some BCC programs and services may not be available to individual plan members or to groups who selected another health services vendor. Members can verify if they have access to Blue Care Connection programs and services by calling the Customer Service number on the back of their ID card, or by contacting their employer group benefits administrator.