Illustraion of couple preparing a meal

Eat your fruits and veggies for better health and a better mood

By now, just about everyone knows that eating fresh fruit and vegetables each day is good for your health. It turns out eating plenty of fruit and veggies also may... more »

Seniors playing cards at Villages

Older people take mutual aid into their own hands at 'Villages' nationwide

It's no secret most people prefer to stay in their own homes as they get older. It's known as "aging in place." But that can be tough for... more »

Illustraion of union steam ship

Union troops survive POW camps, only to die when homeward- bound boat explodes

How can 1,700 Civil War soldiers and 100 civilians and crew crammed onto an overloaded... more »

Elderly man dealing with depression

How to spot depression, treat it

You wake up in the morning after a full night of sleep but still feel tired. Your partner asks a simple question and you become annoyed. You don't feel like seeing friends or even leaving... more »