Health and Wellness

Blue Care^® Advisors

These registered nurses provide health coaching and support. Blue Care Advisors are here to help you make the most of your health care benefits and adopt a healthier lifestyle. To take advantage of these services, just call the phone number on the back of your member ID card.

• Condition Management — Our team of Condition Management specialists is made of up registered nurses and other health care professionals. They are ready to work with you and your doctor to provide education, coaching and monitoring if you are at risk for or already have a chronic condition such as asthma, diabetes or heart disease.
• Case Management — If you are in the hospital, or recently visited the emergency room, a care management specialist may call to help coordinate any special care you might need. They will work with you to help you understand your condition and treatment, make sure you get the care your doctor recommends and better understand your health care benefits, if needed.
• Utilization Management — If you have questions about how your benefits work, our Utilization Management services can help. Through a single point of contact, you and your doctor can obtain information about your benefits. This helps when navigating the health care system. It can also help you make the most of your benefits for covered services.

Fitness Program

Plan to move more and get stronger by joining the Fitness Program. The Fitness Program gives you access to a network of gyms that fit your budget and lifestyle.

Learn More About the Fitness Program

Hinge Health

Hinge Health is a coach-led digital program for those suffering with chronic back, knee, or hip pain.

Learn More About Hinge Health

Preventive Health Care Guidelines

• Adult Wellness Guidelines
• Children’s Wellness Guidelines
• Perinatal Wellness Guidelines

Special Beginnings^® 

Our maternity program provides expectant moms with educational information and support through early pregnancy until 6 weeks after delivery.

Well onTarget

Wellness involves making healthy choices that enrich the mind, body and spirit. Well onTarget is a program designed to give you the tools and support you need, while rewarding you for making healthy choices. 

Learn More

Women's Health

Whether you are pregnant or planning to get pregnant, you should prepare as much as you can.

Learn More About Women's Health